nutrition: general

Drawing of Rabbit

Rabbits have open rooted teeth, meaning they constantly grow, therefore require a constant supply of hay for the abrasion of teeth

Hay should be fresh smelling, dry and have long strands (benefits the gut). It also keeps the cecal flora balanced


Rabbits have a thin stomach and a long intestine. Hay keeps the intestines in momentum

The longer hay is stored, the lower the nutritional content

Ideal storage for hay is in a dark, dry place - for example an old duvet case or pillow cover

You can buy good quality hay from horse suppliers and farmers; opt for bales instead of wrapped hay to save money

Rabbit Hay

Aim to feed a mixture of different fresh greens daily to provide a variety of vitamins & minerals

Aim to feed 2 large servings of fresh feed each day


Too much fresh food at once can lead to digestive problems, therefore multiple feedings should be given throughout the day

Allow veg to reach room temperature before feeding - this helps prevent digestive problems

Ideally, the bulk of their vegetable serving should consist primarily of leafy green vegetables

Rabbit Pair

Hand feeding veg is a great way to bond with your rabbits as they learn to associate you with positive things

Rabbit Pair

Fruit that can be fed 1-2 times a week: Apple, Strawberries (with green tops), Rosehips, Currants, Blackberries, Blueberries & Raspberries

Fruit contains lots of fructose so should be given as a treat - between 1 and 2 times each week is ideal


Exotic & tropical fruits can lead to digestive problems such as indigestion; they also have a very high sugar content so should not be fed

Fruits supply many healthy vitamins

Stone fruits are not very well tolerated by rabbits. The stones themselves are toxic so must not be fed

Rabbit Diet


Rabbit Pair


Forage is definitely the most healthiest food for rabbits to be consuming. Their digestive systems work the same way as the wild form of our domestic rabbits. They have a thin stomach and a long intestine. They consume countless small meals each day (including hay, grass, vegetables, fruit, forage, herbs) as their digestive systems are designed for this. A good variety of grasses and meadow plants contain almost all the vitamins and minerals required. In the warmer months, a variety of grasses, plants etc can be fed instead of veggies (the forage must be varied and offered in large quantities).


Herbs are a very healthy addition to their diet, containing a variety of healthy nutrients. The vast majority of herbs have some healing effect, which can can be used as remedies for existing health problems. These medicinal impacts can have some side effects, however with a healthy and varied diet, this should not be a cause for concern. Herbs have a high calcium content, nevertheless, they also have a high water content (an estimated 70-80% of water). The high water content is able to flush out surplus calcium, so fresh herbs can be given regularly. On the other hand, dried herbs should be given in moderation because they do not contain enough water to flush out the calcium, which could eventually promote the formation of bladder stones if fed in excess. Dried herbs are especially beneficial during the colder months as fresh herbs are not easily available. Herbs can be purchased from supermarkets, or alternatively you can grow your own at home. 

Examples of plants you can grow at home:

Lavender, Marjoram, Oregano, Mint, Sage, Coriander, Parsley, Rosemary, Thyme, Nasturtiums, Pansies & Dill

Collecting Wild Grasses & Plants

During the warmer months, a variety of grasses and plants are available to collect. If grasses and plants can be collected in large quantities at least twice daily, then fresh fruit and vegetables can be replaced partly, or entirely with a mixture of different meadow plants and grasses.


Here are a few basic guidelines for foraging:

  1. Do not pick from farmers' fields, or anywhere that plants/grasses will have been sprayed with pesticides/fertiliser

  2. Avoid forage if it is likely to have been contaminated by dog urine/faeces

  3. Do not risk feeding forage if you are not certain what plants you have collected - an identification guide is useful

  4. If your rabbit(s) have never eaten certain plants before, introduce them to their diet very slowly 

  5. Stay away from forage next to busy roads - exhaust fumes contaminate the plants & are unsuitable


Branches are a great supplement for rabbits. In general, my rabbits recieve branches on a weekly basis. Branches also contribute to the abrasion of their teeth - this is important as they are continuously growing! The branches I feed include apple & hazel branches as these are most common where I live, and can be fed in larger quantities unlike some other branches. 


Pea Flakes

  • Pea flakes are a healthy dietary supplement

  • Starch in the peas breaks down when crushed

  • They are easily digested by rabbits

  • Vital minerals & amino acids (lysine)

  • 1 pea flake each day per rabbit is sufficient

  • Very fattening - useful for weight gain

Sunflower Seeds

  • Shelled sunflower seeds can be fed as a treat

  • They contain essential fatty acids

  • A couple of seeds each week per rabbit is sufficient

  • Very fattening - useful for weight gain

  • Strengthens hair 

Other Safe Seed Examples:

  • Grass seeds (not treated!)

  • Fennel

  • Linseed 

  • Cumin

  • Caraway

  • Coriander

  • Milk thistle

  • Niger 

  • Hemp

  • Nigella

  • Chia (soaked)

To find out more about feeding seeds and pseudo grains, click here

Is Calcium Dangerous?

Many rabbit owners worry about feeding too much calcium to their rabbits. This is because too much calcium could contribute to the formation of bladder stones. What most people don't realise is that too little calcium can be equally as harmful. Calcium is important for healthy, strong bones and teeth. If you live in an area with hard water, it is advised to filter the water to reduce calcium content. As long as your rabbits are receiving a healthy, varied diet (with no pellets) then you should not worry too much about feeding too much/too little calcium. Also, we should not worry about the calcium content of veg as most veg contains a sufficient amount of fluid, meaning excess calcium will be excreted during urination. Kidney & bladder problems related to diet are often caused by too much dried food including pellets and muesli. Dried herbs fed in excess and with little fluid intake could also cause problems, however hay actually has a similar calcium content to most dried herbs. Avoid the high calcium dried herbs if your rabbits are prone to developing renal problems.